Pan Fried Baby Trout
1/4 cup virgin olive oil
2-3 large cloves of garlic
2 lbs of tomatoes peeled and crushed
salt
pepper
1/4 cup parsley chopped
6- 6 ounce trout, cleaned
Heat oil in a frying pan until hot but not smoking. Add garlic and turn the heat down. When garlic is lightly brown add tomatoes, salt, pepper and parsley. Stir everything well and simmer the sauce for 15 min until it becomes a little dense. Place trout into the sauce so that it is covered with the sauce. If there is not enough sauce spoon over trout and try to cover it. Cook the trout for 5 to 8 min the flesh should flake when you test it. Serve with sauce on it.
2-3 large cloves of garlic
2 lbs of tomatoes peeled and crushed
salt
pepper
1/4 cup parsley chopped
6- 6 ounce trout, cleaned
Heat oil in a frying pan until hot but not smoking. Add garlic and turn the heat down. When garlic is lightly brown add tomatoes, salt, pepper and parsley. Stir everything well and simmer the sauce for 15 min until it becomes a little dense. Place trout into the sauce so that it is covered with the sauce. If there is not enough sauce spoon over trout and try to cover it. Cook the trout for 5 to 8 min the flesh should flake when you test it. Serve with sauce on it.
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