Buffalo Chicken Strips
Yield: 6 Servings
Ingredients
1/2 c 1% milk
1/2 ts honey
1/8 ts hot pepper sauce
1 1/2 lb boneless skinless chicken
-breast ha; lves, cut in 1
1 trips
1 c kellogg's corn flake crumbs
1/4 ts ground ginger
1/4 ts dried thyme
1/4 ts dried tarragon
1/8 ts cayenne pepper
Instructions
Combine milk, honey & hot pepper sauce. Add chicken strips & marinate at
least 10 minutes.
Combine cornflakes, ginger, thyme, tarragon & cayenne. Dip the chicken
strips into the cornflake mixture.
Place the chicken on a jelly roll pan sprayed with Pam. Bake at 400 F for
10 - 15 minutes until crispy. Serve with blue cheese dressing, if desired.
Posted to Digest eat-lf.v096.n154
Date: Mon, 16 Sep 1996 10:04:37 -0400
From: charles moffat
NOTES : Increase cayenne pepper to 1/4 tsp for spicier strips.
Ingredients
1/2 c 1% milk
1/2 ts honey
1/8 ts hot pepper sauce
1 1/2 lb boneless skinless chicken
-breast ha; lves, cut in 1
1 trips
1 c kellogg's corn flake crumbs
1/4 ts ground ginger
1/4 ts dried thyme
1/4 ts dried tarragon
1/8 ts cayenne pepper
Instructions
Combine milk, honey & hot pepper sauce. Add chicken strips & marinate at
least 10 minutes.
Combine cornflakes, ginger, thyme, tarragon & cayenne. Dip the chicken
strips into the cornflake mixture.
Place the chicken on a jelly roll pan sprayed with Pam. Bake at 400 F for
10 - 15 minutes until crispy. Serve with blue cheese dressing, if desired.
Posted to Digest eat-lf.v096.n154
Date: Mon, 16 Sep 1996 10:04:37 -0400
From: charles moffat
NOTES : Increase cayenne pepper to 1/4 tsp for spicier strips.
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